On Saturday we started our morning with a light run and learned some new running drills from Coach Abel....
Past Programs
Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for...
Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan...
On our last day in Nairobi, we took some time to be tourists as we visited the Giraffe Sanctuary...
Today brought us to our third non-profit partner of our trip, Forgotten Harvest. We spent the day re-packaging food...
We started our day at Neighborhood Service Organization’s Tumaini Center, learning about the services available to Detroit’s homeless population...
We returned to Focus:HOPE today, this time to their Center for Children to volunteer in their early childhood education...
We started our day at Focus:HOPE. After an orientation from Tom, we got to work packaging food to be...
And here we are, we’ve made it to the end of our journey. We started our last full day...
The SStS 2019 Panama Crew will be returning home tomorrow, Monday, July 8. Their flight information can be found...
Our course instructors have reported that the group has landed in Panama City and will enjoy a nice last...
July 5th started just like any other day. We woke up bright and early at 6:45 and prepared for...
I started my day off today with a walk to the ocean and eating coconuts cut down by a...
Everyday that we have been in Bocas Del Toro, two of my group members and I have spent an...
Happy Fourth of July!! The American holiday was a different experience in Kenya; we began our day with a...
Working in the community center for the past couple of days has definitely been a change from the active...
Reid – My favorite part of the day was when we replanted the irises. This was my favorite because...
Today the group was in San Cristobal working hard to help finish painting teacher housing. The housing is important...
We started off the day with a delicious breakfast before we finally began our project. Our goal is to...
We had out first full day of work with Common Ground Relief today, beginning with an orientation from Thom...
The past few days we’ve had the chance to explore the local sites on Bocas. In the midst of...
Today in Panama is a national holiday. Today the new government was sworn into office. In Panama, a presidential...
We spent our first day exploring the French Quarter and taking in the diverse culture of the city of...
The Kenya Crew traveled from Nairobi to Meru, Kenya to be greeted by children - ready to play!
Kara, Esther, Scout, Ellie, Olivia, and Jim prepare the foundation for the school building (to be used as a...
When they said we were going into a bat cave I can't say that was what we all were...
Today, we had a big morning storm and all ended up teaching and playing at the community center in...
Home Office: the group is thoroughly exhausted from an honest day of physical labor and cultural engagement. Communication with...
Students had the chance to meet with and work alongside the Executive Director of Give and Surf, Neil Christiansen....