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Honest Day's Work

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Running through the morning mist

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Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...

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Play

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On the second day of the horse festival I began to play with the kids from the orphanage. I would run up and down the side of the hill, chasing the children to try to tickle them. After only ten minutes it seemed like we had known each other for quite some time. They would...

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