Part One For the past week, we have been fortunate enough to have a well-trained yogi teach us yoga. Although his teachings are more Buddhist-related, the messages learned can apply to anyone willing to open their hearts. For example, he told the group that some people meditate for up to 50 years and still have...
After a late night playing cards, we had an early start where our team prepared breakfast for us in the community kitchen! Following breakfast, we hit the road to our friend Fernando’s farm in the mountains. At the farm, we met Fernando’s cousins, the twins, Javier and Jaime, where we went through the process of...
Bocas del Toro is not a place with one kind of people; there are so many islands and not a single one is the same. We have had the opportunity to visit the islands San Cristobal, Bocas de Toro (the main island), and Bastimentos. We are currently staying at the island Bastimentos. At first I...