Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...
Today was the first official day of our Panama trip! Despite the heat and humidity, I really enjoyed our boat ride to Bocas Del Toro. I’m really happy that everyone has learned a lot about each other already. My favorite part of today was meeting all of the kids at the Cristobál school. I was...
Kathmandu, Nepal Today was our group’s first day in Nepal. We were all pretty jet lagged, but we did visit Boudhanath Stupa. We also went over some norms for our group. First impression of Nepal is that it’s really rich with culture—a culture that’s a lot different than what we’re used to. The main religions...