Hello from Dartmouth, Massachusetts!! Today was a day filled with fun, laughter, hard work, and support. We began the day by eating breakfast together, which consisted of delicious homemade bread. During breakfast, everyone talked and Jorge, the group leader of the day, shared the itinerary for today. The morning was peaceful as after breakfast we...
Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...
We spent our last day in NOLA planting bullrush along the shoreline of Lake Maurepas. We woke up early this morning to drive to the swamp where we were met by our new friends Blaise, T. John, Jeremy, and Mr. Steve. We took a pontoon ride through the swamp to get to the lake; passing...