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11th of July, 2016

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Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...

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Today was our first full day in Bolivia, and we went straight to work on the water filters. As we carried the 160 pound concrete filters, I was excited and a little bit anxious of what’s to come. We have a lot of work ahead of us, installing these filters in indigenous communities, and I’m...

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