Happy Fourth of July!! The American holiday was a different experience in Kenya; we began our day with a quiet morning of mindfulness at the Tiriji Eco Center beginning at 7:30. Our guided meditation started with closed eyes, we pictured our past as a personal garden; lush with new plants as well as aged with...
Over the weekend we were all fortunate enough to stay at a Kenyan home. We started Saturday with a great leadership program with Dr. Karambu were we all learned how we react instead of respond to our surroundings. We learned this through a balloon game where we were given a balloon and a toothpick. We...
Easily I think we can say world peace is a place free from conflict with absolute equality. Personally, when I was asked this question that was my initial response. I envisioned a utopia where everyone got along and no one experienced suffering. This is unrealistic. Obviously we have seen society’s attempt to make every person...