Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...
The group has arrived safely to Panama and is enjoying their first day together. Here is a picture of the group at the Trapiche Restaurant where they had dinner tonight.
Today we continued our work with Common Ground Relief and headed out the swamp to plant California Bullrush in the sand. We took a boat ride out to where we would be planting, a sandy shore covered in water up to our calves. Stumps and roots were hidden under the water. We worked hard from...
