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02nd of July, 2016
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Running through the morning mist
Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...
Today was our first full day in NOLA. We did a LOT of activities today, but all were worth it. We started the day by cooking some breakfast at Common Ground Relief. We then exposed ourselves to the real New Orleans. We started with a Catholic Gospel Mass at St. Augustine Church. It was truly...
