Friday was our first day in Meru, and the warm sunshine and lush landscape were a nice change from bustling Nairobi. After a nice breakfast of oranges, bananas, pineapple, pancakes, and eggs, our group met with Dr. K to discuss how IPI began and why she decided to run her program the way she runs...
On Saturday we started our morning with a light run and learned some new running drills from Coach Abel. Later in the day we started our Homestays and met our “Mama” hosts and their families. We all began by walking each other to our specific houses together while meeting each host. The home stay experience...
In a few of the group’s reflection sessions, the casual question came up: What is your biggest fear? Since I am a naturally timid person, a plethora of horrors popped into my mind: the dark, bugs, deep water, loneliness, humiliation, failure, death, and so on. I realized my fears have often kept me sheltered and...
