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First Day in Salleri
The first day in Salleri has been magical. The village is frequently engulfed in fog, but I woke up to a clear view of the 22,828 ft Mount Numbur, a peak that is so far unclimbed. A sacred mountain to the villagers, it is told that any time adventurers attempt to summit it, severe weather...
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Learning About KACH
Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...
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Paralysis of Enormity
oday we spent much of the day in San Cristobal. The morning was dedicated to learning about the cultivation of cacao in Panama. I was most fascinated by the approach that the people in San Cristobal have to the cultivation and what they use the cacao for. The farm on Cristobal is completely natural and...
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