Our Ci’s report that the Detroit group has arrived and begun their introductory activities. Tomorrow they will begin their work with Focus: HOPE. Be sure to follow along here on the Travel Journal as well as on Instagram @studentsshouldertoshoulder.
We have had quite the two days. On Friday morning, we took a much needed rest from our four days of hard work. Elizabeth made pancakes and we stayed inside to shelter from the rain. We had a morning discussion on some of our hardships throughout the week, as well as played some intense games...
Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...