Since the beginning of our trip we have been welcomed with open arms by the Native American community at the healing camp. The healing camp encompassed the general meaning of tiospaye, which roughly means extended family. We have been able to interact and play with many of the children. The kids greeted us with smiling...
Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...
We’ve stayed in our home stays now for two nights and it’s been really great to get to know the host families and get to see their daily lives. We helped today by visiting two schools where we spoke, danced, and played with the students. We also toured the schools and helped to paint a...
