IMG_1826

Author

01st of July, 2016

More From

The struggle of waking up from a long day at the airport.

We saw our favorite parts of Panama; old city versus new city was the theme of the tour from our great guide, Carlos. It was interesting to see how we toured the new city in a van and the old one on foot. Kind of ironic. By van and foot, Carlos taught and explain to...

July 2

Today was our second day of working on our project here at the island. We started the day off right with a little change in our diet this morning, eating noodles instead of rice. We then headed back to our work sites and quickly started where we had left off. Our two groups came together...

Learning About KACH

Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...

IMG_1826

Resources

Contact

WE ARE HERE TO HELP!