Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...
This week was different and I met a lot of awesome people on this trip. I wish that I had more time in New Orleans to help rebuild the wetlands and have more time with the amazing people that were on this trip. This trip has taught me that life is not easy and that...
Today was day 3 of our trip and the first real day in Rancho Quemado. We started the day by waking up and having breakfast, in which the staff gave us the most amazing cheese empanadas, rice/beans, and fruit. We then visited a community member’s farm just off his property. He showed us all the...