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30th of June, 2016
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Running through the morning mist
Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...
Anna: Overall this trip taught me a lot about community service and trying things out of my comfort zone. I’ve learned about gardening and as well as the importance of teamwork. At first, I was very nervous about coming on this trip, but now that it’s almost over, I realized that I’m going to miss...
We woke up early to the sound of Church bells, dogs barking and extreme heat. With little rest, we set forward to the day ahead. Our first adventure of the day was getting breakfast, everyone got eggs and filled up with energy for the rest of the day. After that, we went to the factories...