Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...
Today was another awakening day on this trip. The Desayunador was a great place to not only help others but also help ourselves. We may not have made a huge impact on others but we did help those few volunteers in the helping of hundreds of people. Our volunteering made the day easier for those...
[vc_row][vc_column][vc_column_text letter_spacing=””]Today we went to the Panda sanctuary in Chengdu. I was incredibly excited to see the Pandas, having never seen one before. We were amazed by the creatures and spent a long time walking around the park. The park was also a chance for us to experience the culture and these particular people of...