Screenshot 2017-03-02 at 11.57.42 AM

Running through the morning mist

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Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...

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Creating A Meal

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Day 9 Today we started the day early in the morning at 5:45 for our first agenda item for the day, the cow farm tour. There we got to see how to and got a chance at milking cows, afterwards we went to try some milk, sour cream, and cheese that was constructed from the...

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We Begin on the Opposite End of the Spectrum

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It’s been three days now that we have been here at Koh Preah and although the physical labor is beginning to be strenuous and the work is feeling more like work on our blistered hands and sore backs, the energy of the group remains undeniably positive as we continue to make remarkable progress both on...

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