Screenshot 2017-02-20 at 11.36.08 AM

Team Building

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At the beginning of the trip, I was nervous. Being surrounded by a group of complete strangers in a different country that I had no experience in is bound to spike a little anxiety. But, my nerves got cooled pretty quickly. The counselors talked us through our plans for travel, and I got to meet...

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The First Few Days into the Adventure 

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[vc_row][vc_column][vc_column_text letter_spacing=””]Hello Friends and Family,            I was very anxious a few days before the trip began, and I’m sure I was not alone! However, after meeting all the girls, those nerves quickly began to fade. We have all been able to connect and laugh together, and I can already tell it will be a great...

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Learning About KACH

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Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...

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