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05th of July, 2016
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Learning About KACH
Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...
[vc_row][vc_column][vc_column_text letter_spacing=””]The Kenya Crew traveled from Nairobi to Meru, Kenya to be greeted by children – ready to play![/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text letter_spacing=””]The travel journal will be the place for students to share their experience while traveling. Once the students are on-site, they are asked to post reflections, observations, pictures, stories, poems, and more. Our whole community appreciates the opportunity to be part of the group’s adventure, and as the course comes to an end, each...