Today was our first full day in NOLA. We did a LOT of activities today, but all were worth it. We started the day by cooking some breakfast at Common Ground Relief. We then exposed ourselves to the real New Orleans. We started with a Catholic Gospel Mass at St. Augustine Church. It was truly...
Dear Cambodia 2016 Crew, It’s about 5:20 AM on our last day in Siem Reap and I couldn’t sleep anymore, so as I lay in bed listening roosters do battle (there are just as many here as on the island, but the concrete walls keep all but a hint of the sound out — thank...
Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...