PXL_20250726_162643303.MP
Author
27
Category
More From
Learning About KACH
Today we continued with our training by doing speed work. Our Kenyan coach Abel created a challenging workout for us to do on the dirt roads thoughhout the Kithoko community. It was a tough workout of timed intervals at race pace or “fartlek.” We jogged back to Tiriji Ecocenter as a group and enjoyed a...
Read More
A Chance to Make a Difference
We went to a children’s shelter in the morning to spend some time and play with kids. While we were there, we played bowling and Loteria (Mexican bingo), as well as making paper airplanes and drawing with them. Despite there being somewhat of a language barrier, the kids were understanding that we were not...
Read More
We Are All Connected Through Life...
“We are all connected through life,” Mother says. “Mother nature lives within each one of us, child. She is our guide to life. She will never let you go. You are born with her and you shall die with her. From the beginning and to the end, Mother will always be there for you.” ...
Read More