On Saturday we started our morning with a light run and learned some new running drills from Coach Abel. Later in the day we started our Homestays and met our “Mama” hosts and their families. We all began by walking each other to our specific houses together while meeting each host. The home stay experience...
After a long day of travel and some delays, the Panama I crew has arrived in Panama, cleared customs, and is on their way to the hostel for the night in Panama City. The group will begin their orientation tomorrow in Panama City before catching their 1 PM (local time) flight to Bocas Del Toro...
Today we settled a little further into our routine with the community. Our service today was planting native trees in some gardens as well as the forest surrounding the village. Some of the species of trees we planted are medicinal while others provide fruit. After our work was done we walked to a community member’s...