Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...
Today’s our last day of work. We wake up at four or five. The monsoon season twists the usual crowing into white noise, and the wind calls to us from the other sides of our doors. There is no way to separate the darkness of our closed eyes from the darkness around us. By seven,...
Today the group and I went to “Cristobal” and I would describe the first day with the kids as beautiful chaos! The boat ride was about 30 min long and we were all pretty tired prior to our arrival. Nevertheless, the kids’ energy and curiosity was extremely contagious- there was not one dull moment with...