So today we got up after a good night’s sleep on a soccer field in a tiny community in the middle of the Andes mountains. We ate in the breakfast tent, got packed up, and headed out on our last day of the trek. The hike today was mostly on a dirt road down to...
Happy Fourth of July!! The American holiday was a different experience in Kenya; we began our day with a quiet morning of mindfulness at the Tiriji Eco Center beginning at 7:30. Our guided meditation started with closed eyes, we pictured our past as a personal garden; lush with new plants as well as aged with...
Today was great as we got to experience the Smithsonian research institute station in Bocas town. The facility was not was I had in mind. It was a big marine biology laboratory. There was heavy security all around the buildings. The institute was very open with a lot of outdoor work and labs. We saw...
