WhatsApp Image 2018-07-10 at 10.06.04 AM

I cannot believe that I get to run in Kenya

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On our last day in Nairobi, we took some time to be tourists as we visited the Giraffe Sanctuary and Elephant Orphange. The morning was filled with a pure, childlike excitement, as we got to feed and even kiss the giraffes, watch in awe as baby elephants stampeded aroun in the mud, and even catch...

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A Good Night's Sleep

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The Kenya crew has turned in for the night, resting for the big launch tomorrow.

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Running through the morning mist

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Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...

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