[vc_row][vc_column][vc_column_text letter_spacing=””] We awoke in Kangding this morning to a day that was colder than yesterday but far less rainy. The first order of business was breakfast: steamed buns, rice porridge, and hard-boiled eggs at a small restaurant near the hostel. From there, we set out to visit two monasteries in the mountains around Kangding....
Hello, back home! Our first full day in San Diego is coming to a close and we have already learned so much. We started our day riding the trolley to Old Town where our incredible host Alex Gomez taught us some of the history of California, including the impact of the Mormon church in fortifying...
Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...