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18th of July, 2017

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Running through the morning mist

Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...

Environmental Project in Tibet

Long day making barrels in the rain, but the kids had a great attitude and worked hard. After the work day we took a hike up a nearby mountain to see the om mani peme hung Buddhist mantra carved into its side. Saw lots of yaks along the way.

Kids Are Kids

Happy Fourth of July!! The American holiday was a different experience in Kenya; we began our day with a quiet morning of mindfulness at the Tiriji Eco Center beginning at 7:30. Our guided meditation started with closed eyes, we pictured our past as a personal garden; lush with new plants as well as aged with...

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