Today was an undeniably eventful day here in Meru! We started our morning with warm lemongrass tea before a drive to a local high school. We were greeted with a presentation of traditional dancing and singing, as well as short introductions from members of each grade. Dr. K shared her message about the power of...
[vc_row][vc_column][vc_column_text letter_spacing=””]Written on July 6: Hello or Habari!! It’s Penelope and I am back as journal girl today! This was a long day and we are all exhausted with a capital E. We began the day with some pancakes and hard boiled eggs which was nice because it’s comforting to eat American food once a...
Kenya running has been awesome so far. We started the day with a great hill workout that our Kenyan coach Abel created for us – after a warm-up jog on the red dirt roads through the morning mist, we ran an awesome set of hills. When we returned to Tirji Ecocenter, we enjoyed a healthy...