We continued our permaculture work today. It’s been amazing to see our progress, turning a blank patch of land into a garden that will have a lasting effect after we leave. Today we worked on fencing the area. We started by stabilizing the pre-existing poles with rocks while another group cleared a bush on the...
Today we woke up extra early for our morning run as we had to drive towards Mount Kenya for the start of our run. The course Coach Abel picked out was a beautiful 20km (10 mile) run through small villages. When we ran through the villages, everyone was very curious in us and would cheer...
We have only been here in Nepal for about a week and I have already made so many memories that I will cherish forever. While in Kathmandu we toured the Monkey temple and several stupas. We were all blown away by the amount of prayer flags that lined the temples. It has been amazing seeing...